Natural Treatments for Acne

Natural Treatments for Acne

Acne in its mild form can be easily treated by natural means. Its no rocket science that acne can be treated using some of the basic herbs and remedies offered by nature. People spend thousands of dollars on chemical products, just to end up having their skin peeling off or the condition getting worse. Until and unless you don’t have chronic acne condition or it is not something associated with any ailments you will need medication and doctor consultation. However, you can always rely on natural treatments for acne to help deal with acne problems.

1). Herbal Treatments

External herbal treatments are most often the best and also a cheap option for treating acne. Herbs have a deep connection with Chinese ancient art of medication and healing which is why they are very much effective, provided you have a herbal acne treatment from a well known practitioner. Certain combinations of herbs such as aloe vera, tea tree oil, lavender, and calendula have been known to tackle acne effectively. For centuries, the aloe vera has been known as the herb that enhances the beauty of a person, which is why it can be seen used in most beauty products, especially those originating from India. The tea tree oil, is essentially known for its anti-bacterial and anti-fungal properties as it is used as a first aid medicine for treating a number of skin ailments, including acne, blackheads and other infections. The lavender is popular for its anti-inflammatory and antiseptic properties. The calendula has powerful healing properties that have been in use since the time of Cleopatra.

2). Natural Diet

Did you know that high fat foods, junk and oily foods contribute to the increased pace of acne outbursts? If suffering from acne, you must stop the intake of high fat foods and take on as many vegetables and fruits as you can. Have boiled vegetables with grilled chicken for lunch, have fruits for snacks and drink plenty of water. Skin dehydration can also at times lead to acne outbursts. When you drink water, it releases all toxins from the body, thus giving you fresh, clear skin. Vegetables and fruits have been known to give the skin a beautiful tone while at the same time keeping you fresh, and giving smooth skin.

3). Acne Prevention

Use of excessive makeup is also most of the time responsible for acne outbursts. Foundations and blush on contains harmful elements that gets into the skin pores and clogs them up. The skin needs to breathe freely, but comedogenic elements in the makeup products clogs the tiny pores and thus resulting in formation of dead cells, entrapping the oil that needs to flow out of the pores. Dead skin cells and trapped oil clogs together forming acne or pimples. Avoid applying makeup as much as possible especially during acne outbreaks.

4).Exercise and A Healthy Lifestyle

Never underestimate the benefits of exercised. A morning jog down the lane, a walk in the park is a classic way to tone up your body while at the same time also giving beautiful skin. Maintain a healthy lifestyle with a good diet, good sleep and an active routine.